Projectassistant
2Mynds is a leading mental fitness platform that blends science and sport to help individuals enhance performance and well-being through structured mind-body training. Founded by Dr. Leon Bax, a former clinical researcher and elite athlete, the company developed Flow 255®—an innovative system of mental workouts designed to build focus, resilience, and agility. Their mission is to make mental training as routine and accessible as physical fitness, empowering users
to thrive in all areas of life.
Backed by a diverse team of scientists, athletes, and technologists, 2Mynds delivers proactive, performance-driven mental training solutions for individuals, teams, and organizations. With a strong foundation in research and real-world application, they are redefining how people approach mental wellness and cognitive performance.
The 2Mynds website is a clean, brochure-style platform that introduces users to its mental fitness programs, Flow 255® system, and educational content. It guides a wide range of users—from athletes to organizations—toward engaging with 2Mynds’ innovative approach to performance and well-being.
Project Assistant built the site on WordPress for easy updates, responsive design, and scalable features like e-commerce and user accounts.
Flow 255® is 2Mynds’ mental fitness platform designed to train the mind under pressure through structured, gamified workouts. Based on two states of mind, five core skills, and five perspectives, it helps users build focus, resilience, and emotional control.
Users can assess their mental fitness with the SPE-20® questionnaire and progress through interactive workouts. Available in Basic and Premium plans, Flow 255® offers a consistent, science-backed approach to improving mental performance.
The 2Mynds Journal is a blog featuring expert insights, articles, and interviews on mental fitness, performance, and well-being. It’s a valuable resource for individuals and teams looking to build routines, manage stress, and boost mental agility.
Project Assistant built the Journal using WordPress, customizing it for a clean, responsive design. SEO tools, podcast integration, and content management features were added to make it easy to update and scale as the platform grows.
The Flow 255® web app is an interactive training platform that helps users build mental fitness through structured, gamified workouts. It includes tools like the SPE-20® assessment and progressive lessons based on 2Mynds’ core methodology.
Project Assistant built the platform using LearnDash, Buddyboss, and Gamification, enabling a seamless learning experience with interactive courses, quizzes, and progress tracking—making mental training accessible and engaging for users at any level.
Flow 255® offers structured mental fitness training to improve focus, resilience, and emotional control. Based on 2Mynds’ unique framework, it delivers science-backed workouts that simulate real-life pressure.
Users get access to self-assessments, progressive training sessions, and practical tools they can apply in both performance and everyday life. With Basic and Premium plans, Flow 255® supports all levels—from beginners to high performers.
Both the 2Mynds brochure site and the Flow 255® web app feature a
mobile-responsive design, ensuring a smooth experience across all devices.
Whether users are browsing content or completing LearnDash-powered lessons
and workouts, the platform adapts seamlessly to smartphones and tablets—making
mental fitness training is flexible, accessible, and easy to fit into any routine.
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